beginner kettlebell workouts

Fat Blasting Workouts for Busy Men & Women.

Get Into Better Shape & Lose Weight With Your Kettlebell No Matter How Much Experience You Have.

This free beginner workout plan will unlock the secrets to...

  • Burning more calories in less time.
  • Building lean muscle, so you fit better in your clothes.
  • Better form, so your back stays safe.

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    “Allow yourself to discover the dramatic results kettlebells can give you. The next move is yours...”

    Ryan Jankowitz

    Owner & Founder

    RJ Kettlebell